Stomach Health: 3 Common Digestive Tract Infections (and How to Prevent Them)

If your stomach is bothering you, it could be a sign of indigestion. But stomach pain or uneasiness can also be signs of something much more serious – like digestive tract infections.

Every year, upwards of 70 million Americans are forced to deal with a digestive disease. The majority of them—about 50 million—require some form of medical care.

You shouldn’t put off seeing a medical professional if your stomach hurts for more than a few days. It’s best to have a digestive tract infection looked at right away to avoid further health complications.
Here is more information on three of the most common digestive tract infections as well as some tips for preventing them.

Viral Gastroenteritis

Of all the various digestive tract infections, this is one that most people know best. Although it’s called “viral gastroenteritis” by doctors, the average person knows it more commonly as the stomach flu.

Those who have the stomach flu will often deal with symptoms like:

  • Severe abdominal cramps
  • Nausea
  • Fever
  • Watery diarrhea

The good news is that you can avoid the stomach flu by not coming into contact with others who have it. You can also steer clear of eating or drinking anything that may have been contaminated by the viruses that cause it.

The bad news, however, is that there is no surefire treatment for the stomach flu. You’ll have to wait for your immune system to fight it off if you ever contract it. Adopting a bland diet including plenty of liquids to prevent dehydration and getting adequate rest can help.

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H. pylori Bacteria Infection

Helicobacter pylori, better known as H. pylori, is a kind of bacteria that works its way into your digestive tract, living there for years. In fact, it’s something that about two-thirds of all people have living in their digestive tracts.

In certain people, this bacteria can wreak havoc on the digestive tract and cause ulcers to form on the stomach or small intestine. If not treated, it can also lead to stomach cancer.

You can reduce your chances of allowing H. pylori into your system by washing your hands regularly. You can also prevent it by speaking with your doctor about any ulcers you might have or other related concerns.

Intestinal Parasite Infection

The thought of parasites living in your body might make you cringe. But it’s a lot more common than you might think.

About 60 million Americans have parasites at this time. Most people get them from eating undercooked meats or unwashed fruits and vegetables.

These parasites can lead to digestive tract infections like intestinal parasite infection. This infection can cause vomiting, blood in your stool, and extreme fatigue and dehydration.

Stop Digestive Tract Infections From Ruining Your Life

Digestive tract infections shouldn’t be taken lightly. They can impact your everyday life and have long-term effects. That’s why it’s so important to educate yourself about these types of infections and learn the warning signs.

You should also take steps to prevent them at all costs. Washing your hands and cooking food the right way can help keep you safe from some of the most common digestive tract infections.
Browse through some of our other blogs to find out more ways to get healthy and stay healthy over time.

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